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Welcome [firstname,fallback=friend] to our first Newsletter. We've recently re-designed our website and would like to invite you to take a peek. We've added lots of articles and we will share these with you using our newsletter. We know that you are busy, so we'll only be sending this out every three months of so. We hope that you enjoy our newsletter. Winter Skin Care Solutions
Winter can be hard on your skin unless you follow these tips by DukeHealth.org.
Pre-Natal Nutrition
Is pre-natal nutrition a myth? Janelle from Hip Momma Nutrients tells us that it just isn't so.
How much Protein does an Expectant Mother Need? Janelle from Hip Momma Nutrients answers this question and provides us with meat alternatives that are great protein sources. Preventing Falls - A Checklist for Your Home
Falls in your home are often due to hazards that are easily overlooked but easy to fix. This checklist will help you find and fix those hazards in your home. The following will present questions that you can answer about your home and how to fix the problem(s).
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