North Star Fitness is a Vancouver based team of certified personal trainers operating out of [name of studio]. We offer various programs aimed at providing you with more energy and measurable results. North Star Fitness provides one-on-one, partner training as well as the following specialty programs:
Aging Adult Fitness
This program is geared towards adults 50+ years of age. The focus of this program is to increase physical activity to bring your body back into shape without the intensity and strain of a standard fitness program.
Pre and Post Natal Fitness
North Star Fitness offers a variety of fitness programs for mothers. Regardless if you are pre or post natal, we have safe, proven programs to support you in a healthier and stronger lifestyle.
Brides-to-be
Congratulations on your upcoming wedding day! North Star Fitness offers programs for brides-to-be. Your wedding day is a great reason to start a fitness program.
Post Rehabilitation
North Star Fitness offers its clients a fun, low impact way to return to regular physical activity - the water!